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The Long Cycle

Have you ever wondered why your cycle isn’t regular or why it is longer than “normal”? This article explores possible reasons why your cycle is long and how ...

Heart Health in Thyroid Disease

Your thyroid not only impacts metabolism, weight, bone health, mood, digestive function, and your menstrual cycle, but also your lipid levels – like choleste...

Hormones In PCOS

PCOS is a hormonal disorder which is commonly diagnosed in young women. It was named for multiple cysts seen on the ovaries of patients diagnosed with PCOS, ...

What is a Normal Cycle?

I often find myself talking to my patients about abnormal cycles – whether that be the length of their period/cycle, the amount of flow, clotting, pain, etc....

Top Health Concerns In Busy Moms

Your thyroid is a butterfly shaped gland that sits at the base of your neck. It is a small but mighty gland that helps with metabolism, weight, control, hear...

Supplements to Balance Hormones

Hormone balance is one of the most common reasons patients pay me an initial visit, and a common question is whether I recommend supplements to balance hormo...

Herbs for Hypothyroid

There are a number of benefits, drawbacks, and common misconceptions when it comes treatment using herbs for hypothyroid, so let’s lay out the facts on some ...

Toxin-Free Choices For Babies

Avoiding plastics is not only good for the environment, but also good for your health! While I realize one person avoiding single use plastic products won’t ...

Alternative Treatments for PCOS

Polycystic Ovary Syndrome, abbreviated PCOS, is a common female hormone disorder with symptoms such as irregular or absent periods, unwanted hair growth, and...

Disclaimer: All material on this website is for informational and educational purposes only and is not a substitute for the advice provided by your healthcare professional or physician.

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